Nourish your life

Welcome to The Cooroy Dietitian.

Hello, I am Jacqueline {Jacque} Stone. I’m an Accredited Practising Dietitian (APD) dedicated to helping you feel confident, informed, and supported in your relationship with food. 

My approach is grounded in evidence-based nutrition,  but delivered in a way that feels practical, realistic, and tailored to your life.

Whether you're navigating weight changes, gut concerns, chronic conditions, menopause, diabetes, heart health, or simply feeling confused about what to eat, you don’t have to work it out alone. I provide personalised nutrition guidance that meets you where you are,  without judgement, fads, or food fear.

At The Cooroy Dietitian, I focus on sustainable habits, not quick fixes. Together we’ll create a plan that fits your lifestyle, culture, budget and preferences, because healthy eating should feel achievable, not overwhelming.

Alongside consultations, I regularly share practical insights through my blog and provide free downloadable resources to help you make informed food choices at home.

Proudly supporting the Cooroy and Noosa hinterland community, I offer in-person and telehealth consultations, Medicare rebates (where eligible), and ongoing care designed to help you build long-term confidence with food.

Let’s work together to create better health....just one step at a time.

The Grief of Menopause

Something is broken not in a clear or fixable way, but in the quiet sense of not quite recognising yourself anymore. The body that once felt familiar now feels slightly out of reach, as if the map has changed while you were still walking it. Menopause names it, but the grief often arrives first:

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Vit D and Cellular Ageing

We often think of ageing as something we see in the mirror, a few more lines, a little less energy. But ageing is also happening deep inside our cells. One of the most fascinating markers scientists use to study this process is something called telomeres.

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Meet your local APD

At The Cooroy Dietitian, I provide compassionate, evidence-based nutrition care tailored to each individual. I support patients with chronic disease management, metabolic health, gastrointestinal conditions, and general well-being.

I value strong working relationships with local doctors and allied health teams, prioritising collaborative care and timely communication. Referrals are warmly welcomed, and I am committed to delivering practical strategies that integrate seamlessly with each patient’s broader healthcare plan.